This 70-page booklet is a toolkit that provides insight, introspection and inspiration. It is an essential resource for anyone who is committed to developing an attitude of gratitude or would like to improve their understanding and awareness of how gratitude can enhance the various aspects of their life. This toolkit contains a 30-day reflective journal template, a quote on gratitude for each day, weekly learning reviews, a collection of different exercises, reflective tools, mind maps, research, and informative facts aimed to evoke a unique experience as you work through this toolkit.